Mental health is a crucial aspect of overall well-being, and it plays a significant role in how we think, feel, and act. Good mental health allows us to cope with
A healthy lifestyle is key to enhancing overall well-being and preventing chronic diseases. Proper medical care complements a healthy lifestyle by offering preventive screenings, personalized guidance, and timely interventions. By
Pursuing a PhD is an intellectually stimulating but often long and demanding journey. It requires strong discipline, motivation, and time management skills to stay engaged and productive throughout the process.